Here’s a great idea for those in isolated situations still wanting training ideas.. Courtesy of Ben Peggs Instagram..

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Lockdown in London has been challenging. However, a mark of an athlete is their ability to adapt and overcome obstacles placed in from of them. Thankfully the weather has been kind to me and I’ve managed to find a way to keep my technical training on point. Meet my new training partner – aka ‘Shadow’, for the next few weeks ? Luckily he doesn’t fight back! ? If you want to build your own, you’ll need a few pillows, two towels, an old laundry stand, and a few bungees. The fencing kit part can be found @leonpaullondon ? @britishfencing does this look like a new training tool that could be used for the Athlete Development Programme? ?? #quarantinetraining #lockdown #technicaltraining #adaptandovercome #challengeyourself #balconyantics #sunshine #london #fencing #neighborhoodfencer #stayhome #staysafe #aspirationfund #fencinginspires #nationallottery @uk_sport

A post shared by Ben Peggs (@benpeggs) on Apr 1, 2020 at 10:58am PDT